Showing posts with label Couch to 5k. Show all posts
Showing posts with label Couch to 5k. Show all posts

Monday, June 27, 2011

This Summer I Will...

...read Harry Potter...all of them...I know I'm horribly late getting on that bandwagon, but whatever. I've read the first one before, but it was a long time ago, so I'm going to read it again. I'm starting them tonight.


...lose 10 pounds...4 down, 6 to go


...cook a lot, and freeze a lot of meals for us. That way when I go back to school in the fall I can just pop something in the oven when I get home at night instead of eating sandwiches or Zaxby's every day


...get a good tan...which should be easy since my job is to sit at the pool


...run a 5k...I started the Couch to 5k [again] back in January, so obviously I should have finished it a long time ago, but with everything that happened in the spring semester I got a little behind. I kept at it though, and I'm about to start the final week! I've found a few 5k's pretty close to my house so now I just have to decide which one to do!


What are your plans for the summer?

Wednesday, February 24, 2010

New Challenges

I decided a couple of weeks ago that I needed to add something different to my workout routine. The gym is still SOOO crowded since it's still early in the year, so sometimes that discourages me from going. So I've started two new things: Jillian Michaels 30-Day Shred and the Couch to 5k.

The 30-Day Shred is HARD, yall. I was going to order it from Amazon with my Swagbucks, but Lee's sister and her roommate had it and let me borrow it. (There's a lot of jumping in it, and they live in an apartment, so they hadn't been using it because they're considerate of their neighbors), so if I didn't like it I wouldn't have been out any money, so now I can spend my Swagbucks on something else :) I decided I was going to challenge myself to actually do the DVD 30 days in a row and see what happens. I started last Thursday, but I didn't do it Friday so I'm counting my 30 days as having started Saturday. I haven't done it yet tonight, so I guess I'm four days in right now. Today is the first day I haven't been sore! There are three levels, and you work your way up as you're ready for a more difficult workout. I'm obviously still on level one. I still really like it, though. It's only about 20 minutes, so I feel like every day I'll be able to make 20 minutes to work out. I'll keep you posted on my progress!

A few weeks ago Lee decided he wanted to start running. I had done the Couch to 5k a while back, so he decided he'd do that. Have any of yall ever done that one? You can download a podcast every week for 9 weeks, and by the end of the 9 weeks you should be able to run 5k, or 30 minutes without walking. We're on week 3 right now. Our neighborhood is VERY hilly so it's pretty tough! He's been getting up and running before work, and I've been trying to get up with him, but I really like my sleep so it's hard for me to get up any earlier than I have to! I've gotten up with him one day so far. We're trying to go on Tuesdays, Thursdays and Saturdays so I'm REALLY going to try to get up with him in the morning. I did feel really proud of myself the day I ran before work :)

Oh, and I found the *best* Wii game last week! Just Dance! It is so much fun, and really good cardio! I danced to three songs Saturday and I was exhausted! My mom and Sunny probably thought I was crazy on Saturday because I kept talking about how excited I was to buy it, but then after they played it with me Sunday they went and bought it too! It's on sale this week at Target for $29.99, too, so you should check it out :)

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